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Healthy DMU Masterclass: Resilience and Bounce Back Online

Join us for an empowering masterclass designed to help you build resilience and bounce back stronger than ever!

Why Attend?

  • Resilience Building: Learn practical strategies to develop a resilient mindset and overcome obstacles.
  • Stress Management: Discover techniques to manage stress and maintain emotional balance.
  • Growth Mindset: Embrace a growth mindset to turn setbacks into opportunities for learning and improvement.
  • Supportive Community: Connect with peers for support you on your journey.

The best thing about our Healthy DMU Masterclasses is that you can add your new skills to your CV and receive accreditation via the HEAR if you attend 4 or more full sessions before May 2026: Higher Education Achievement Report (HEAR) - a great way to show your commitment to personal development.

Date:
Thursday, 4th December 2025
Time:
14:00 - 14:50
Time Zone:
UK, Ireland, Lisbon Time (change)
Online:
This is an online event. Event URL will be sent via registration email.
Audience:
  Student Session  
Categories:
  HealthyDMU  
Registrations open at 09:00 Monday, 17th November 2025

Event Organizer

Profile photo of Workshops: LS
Workshops: LS