Supporting Each Other Through Uni Life

University can be a rollercoaster and sometimes, the people we care about need a little extra support. If you’ve ever wanted to help a friend who’s struggling but weren’t sure how, this workshop is for you.

Why Attend?

• Learn How to Help: Gain practical tips on how to support a friend who’s experiencing difficulties with their mental health.
• Know What to Say: Build confidence in starting conversations and offering help without feeling overwhelmed.
• Look After Yourself Too: Understand the importance of setting boundaries and looking after your own wellbeing.
• Create a Caring Community: Be part of a student-led movement that values empathy, connection, and support.

Certified by Student Minds, the UK’s student mental health charity, this workshop is open to all students who want to make a difference. A great way to show your commitment to personal development.

Are you ready to unlock your full potential and become the best version of yourself? Join us for an inspiring masterclass designed to help you thrive in all areas of your life!

Why Attend?

• Self-Discovery: Explore your strengths, passions, and values to understand what makes you unique.
• Goal Setting: Learn effective strategies to set and achieve your personal and academic goals.
• Mindfulness and Wellbeing: Discover techniques to enhance your wellbeing.
• Skill Development: Gain practical skills to boost your confidence, communication, and resilience.
• Networking Opportunities: Connect with fellow students.

The best thing about our Healthy DMU Masterclasses is that you can add your new skills to your CV and receive accreditation via the HEAR if you attend 4 or more full sessions before May 2026: Higher Education Achievement Report (HEAR) - a great way to show your commitment to personal development.