Emotional Resilience

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Emotional Resilience Online

In this session we consider what emotional resilience means; what characteristics emotionally resilient people share; how to build resilience; and helpful strategies to manage emotional states in a healthy way.

This session will be delivered live via BB Collaborate

To ensure your engagement and a positive learning experience please follow the guidelines listed below:

If you plan to join the session using a laptop or a PC, the recommended browser is Google Chrome (For further details, please check these guidelines from CELT: https://celtstudent.our.dmu.ac.uk/introduction-to-blackboard-collaborate/ )

If you plan to use a tablet, an ipad or your mobile phone to join the session you should use the BB Collaborate App. However, be aware that some functions may be limited, which may affect your experience: https://help.blackboard.com/Collaborate/v12/Participant/Mobile_App

Date:: Monday, 6th July 2020
Time:: 11:00 - 12:00
Time Zone:: UK, Ireland, Lisbon Time (change)
Online:: This is an online event. Event URL will be sent via registration email.
Audience:: Student Session
Categories:: HealthyDMU

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Emotional Resilience

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Emotional Resilience Online

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