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Managing Anxiety

 In this workshop we look at the relationship between stress and anxiety; how to recognise the early warning signs of anxiety; and tips to manage anxiety and panic effectively.

ALL LLS WORKSHOPS ARE MOVING ONLINE.

THE TYPE OF DELIVERY WILL DIFFER AND CAN INCLUDE PRE-RECORDED RESOURCES OR LIVE ONLINE SESSIONS.

PLEASE SIGN UP FOR A SESSION AND THE PRESENTER WILL CONTACT YOU TO EXPLAIN THE FORMAT OF SUPPORT OFFERED.

Date:
Tuesday, 31st March 2020
Time:
12:00 - 13:00
Time Zone:
UK, Ireland, Lisbon Time (change)
Location:
Webinar (online only)
Audience:
  Student Session  
Categories:
  HealthyDMU  
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Workshops: LLS